Fire became speech and entered the mouth Wind became breath and entered the nostrils Heavens’ vibration became sound and entered the ears The sun became sight and entered the eyes Plants became touch and entered the skin Animals became movement and entered the sinews Water became the sea and entered the cells The moon became mind and entered the heart Earth became blood and entered the feet Air became cerebral spinal fluid and became the hands Darkness became sleep and entered hidden places Light becomes awareness and entered everywhere Stars become self and entered the centre of our perineum Life became the in-breath and entered the navel Death became the out-breath and entered the crown of the head Space became love and entered our essence Time began to pulsate and create cycles of being “The Roar of Awakening” ~ Bonnie Bainbridge Cohen #bonniebainbridgecohen #embodiedyogasummit #bodymindcentering #awakening #circuitbreaker #asongofcreation #yogatherapy #naturessong |
Daphne Chua
Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer
December 2021
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