Recordings for August's run of Somatic Embodiment Lab is now available for purchase!
In the sessions, we explore mind-body techniques to regulate our stress response. A wonderful platform to tune in and harness our coping mechanisms in these trying times. Session breakdown: Session 1 - Hip Mobility Session 2 - Therapeutic Applications of the Vagus Nerve Session 3 - Demystifying Heart Opening: Embodiment of the Heart & Lungs Session 4 - The Unified Diaphragm: Resonance between Rib Cage & Pelvis $90 for all 4 recordings or $25 per recording. |
Daphne Chua
Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer
December 2021
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