Throwback to a sunny autumn morning in Pennsylvania. I was attending a friend's wedding.
I had a younger body then (35yo).
A new client I worked with yesterday asked if I can help him defy the aging process.
I said instead of defying it, why don't we work with it so we can keep doing the things we love, and be around for people we care about.
#agegracefully #timeisnotlinear #yogawithdaphne #somawithdaphne #movementmedicine
Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer