It's been almost a year since I officially launched Yoga with Daphne as a RYS for teacher trainings & continuing education in the ever blossoming community of like-minded yogis and practitioners. I hold within my heart an immense amount of gratitude to everyone who has offered me immeasurable support in the evolution of my practice and teaching, especially in light of the big move from Chiang Mai to Australia.
As my teaching schedule now revolves around periods of my own retreat into studying and preparation in our little quiet cottage in the Blue Mountains, and then hopping on planes to facilitate intensive workshops and trainings in various places, there are days and nights of quiet solitude when I'm just sitting in a room poring over books and research papers, writing manuals, and being on my mat, waiting for the next breath to happen...
I have been seeking deeper answers into what I'm actually bringing to the table to offer practitioners, students, and the community as a whole. What do I want to embody that is also in line with my own evolution as a yogini, a teacher, a human being trying to be the best I could be, in every moment, one breath at a time...
Movement. Inquiry. Embodiment.
Cultivating the inquiry into how we inhabit within our body.
How do we truly listen - deeply, without judgement?
How do we relate / react / respond to the people, elements, environment?Facilitating the art of movement, through our embodied soul, through ceaseless inquiries into who we are, why we are, what we are, how we are, when we are...A deep dive into the essence of our being which is beyond just our doings. A quest into seeing how we are simply and deeply connected in this intricate flow of life, where reality begins and ends.
How then, can we live, love, cry, laugh, dance, sing, embody, die...
Our body is a treasure chest of information that we can tap into to move with more ease, less injuries. With a mind-body holistic approach, this work promotes wellness and self-care through inquiry and deep listening, and not a one-size-fits-all go-to quick fix. It is work for the curious, the inquisitive and the courageous. What is it like to let go of old beliefs that do not serve, to completely embody our true essence as a living spirit, to be a human-BEING instead of a human-DOING?
"Between stimulus and response there is a SPACE.
In that SPACE is our POWER to CHOOSE our response.
In our response lies our growth and our FREEDOM"
~ V Frankl
Logo "embodiment" designed by Jesi Kah
Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer