Social isolation and mental health: sense of belonging I was on a panel last weekend to share about mental health and the nervous system. So I'd like to share some of the thoughts I had on the different aspects of social isolation on the nervous system from a mind body perspective. This first one is about sense of belonging to a greater community. With physical connection to other people being taken away, how has your need and longing for community show up in your nervous system? |
Daphne Chua
Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer
December 2021
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