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  • Home
  • About Daphne
    • About Daphne
    • About Yoga with Daphne >
      • 简历
    • Movement. Inquiry. Embodiment
    • Testimonials
    • Media >
      • Videos
    • Gallery >
      • Images
  • Somatics
  • Therapy
  • Courses
    • Trauma-Informed Somatics 50-hrs Training
    • Livestream
    • Embodiment & Bodywork Immersion 2020
    • Nervous System Somatic Immersion
    • Yoga & Somatic Therapy for Back Care
    • The Fluid Body
    • Somatic Sound Healing Sessions
    • Women’s Wellness Introductory Workshop
    • Spatial Medicine: Myofascial Meridiens
    • Coming Back to our Being
    • Retreat to Sensory Awareness
    • India Seva & Therapeutics Immersion
    • Moving from Within: Inquiry, Embodied Anatomy, Bodywork
    • Moving From Within: Therapeutics for Pain & Conditions
    • Embodied Movement Sessions
    • Yoga Therapy Foundations
    • Working with Chronic Pain & Injuries
    • Movement & Art Therapy
    • Yoga Therapeutics: Inquiry, Somatics, Bodywork
    • Yoga Therapy: Bodywork Applications
    • The Inner Path Intensive
    • The Art of Touch
  • Writings & Resources
  • Mentorship Program
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Calling Yoga, Yoga

1/30/2019

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Contemporary yoga culture has to realise the fundamental disconnect between a relatively universal and modern intention that the practice should lead to self-awareness, self-responsibility, self-agency; and a teaching methodology that emerged in the early 20th Century based on telling people exactly what to do and how the practice should make you feel.
Any way you consider them, these are logically incompatible.
~ Theodora Wildcroft, Yoga Teacher & Researcher

I saw this post today and it struck a chord with me, as I’ve been told many times that what I’m teaching “isn’t” Yoga as what people expect, and that it could be confusing to seekers of the practice of Yoga to call it Yoga.

If Yoga is defined as a union, a connection that bridges the gap between personal and universal, between shadow and light, between past and future, between body and mind, isn’t Yoga then a practice of self inquiry and exploration, an innate curiosity to explore these fundamental questions of existence - of who we are, why we are here, of our relationships with our body, self and others.

But it is so easy to seek the safety net of a label, a lineage, a style, be classified and put in a box, be told what to do instead of having to think and act on our own terms, so we are less dangerous, more predictable. I’m sure there are many out there who genuinely want to help others, and their opinion is what they think is the best, and they are dishing it out on a silver platter - formulated and sequenced.
​
For me what truly propels change is the embodied wisdom that honours our fundamental needs as human beings to explore, question, challenge dogmas. Insight is a connection to the present moment, a deeply personal experience that often manifest when judgment and labels fall away.
This, is what I hope to facilitate as Yoga.
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    Daphne Chua

    Registered Yoga Therapist, Somatic Movement Educator, Bodyworker, Yoga Teacher Trainer

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