Therapeutic Yoga and Bodywork with Daphne Chua
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  • Home
  • 简历
  • About Daphne
    • About Daphne
    • About Yoga with Daphne
    • Movement. Inquiry. Embodiment
    • Testimonials
    • Media
    • Gallery >
      • Images
      • Videos
  • Somatics
  • Therapy
  • Courses
    • Embodiment & Bodywork Immersion 2020
    • Nervous System Somatic Immersion
    • The Fluid Body
    • Somatic Sound Healing Sessions
    • Women’s Wellness Introductory Workshop
    • Spatial Medicine: Myofascial Meridiens
    • Coming Back to our Being
    • Retreat to Sensory Awareness
    • India Seva & Therapeutics Immersion
    • Moving from Within: Inquiry, Embodied Anatomy, Bodywork
    • Moving From Within: Therapeutics for Pain & Conditions
    • Embodied Movement Sessions
    • Yoga Therapy Foundations
    • Working with Chronic Pain & Injuries
    • Movement & Art Therapy
    • Yoga Therapeutics: Inquiry, Somatics, Bodywork
    • Yoga Therapy: Bodywork Applications
    • The Inner Path Intensive
    • The Art of Touch
  • Mentorship Program
  • Musings
  • Contact
  • Links

Psoas Chair Play

3/17/2019

Comments

 

​A little psoas play inspired by Liz Koch of Core Awareness. Begin by sensing the structural support of the psoas from the initiation of the breath in the diaphragm. Tune into the undulating waves. Move into the fluidity into a continuous flow through the whole body. Explore the different planes of perspectives. Lean into PLAY.


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    Picture

    Daphne Chua

    Yogini, Certified Yoga Therapist, Movement Educator, Bodyworker, Wanderluster, Homemaker, Student.

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